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Gongtopia: A Gong Meditation

February 24, 2016 @ 6:30 pm - 8:00 pm


Wednesday, February 24th 6:30-8:00pm

$25 before 2/17; $30 after – RSVP to reserve your spot

Experience powerful sound healing through the vibration of Gongs & other metal percussion.

Instructor: Michael Bettine

Registration Required by emailing
info@beoptimal.com or by calling 847.486.8000
We have a few yoga mats & blankets, but feel free to bring any extra blankets, an eye pillow, or anything else to make yourself comfortable and relaxed.
Instructor Bio:
Michael has been playing percussion for almost 40 years, and today concentrates on working with Gongs, Singing Bowls, & other metal percussion. In 2000, he created GONGTOPIA as a means of expressing his ideas, and has toured & recorded extensively since. He also presents Sound Healing Workshops and Gong Meditation Sessions, featuring Gongs, cymbals, bells, Sounding Plates, and Himalayan Singing Bowls. “I feel lucky to be able to work with the Gongs and their vibrations,” he says. “I love sharing the experience with others.”He is also a respected writer and educator, having written 10 books on drums & percussion, as well as hundreds of magazine articles for Modern Drummer, DownBeat, AVANT, and many other publications. Since 2002, he has produced 16 albums of solo & ensemble percussion music.


February 24, 2016
6:30 pm - 8:00 pm


Be Optimal Health Center
1249 Waukegan Road
Glenview, IL 60025 United States
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