Middle Eastern Belly Dance

5:45-7pm: Thursdays, Ending March 29th! Join us for the last 3 classes!
In this gathering, Sacred Middle Eastern (Belly) Dance is taught with an honoring of the Deep Feminine.
$18.00 per class.

In this weekly gathering, Sacred Middle Eastern (Belly) Dance is taught with an honoring of the Deep Feminine. We invite Mindfulness which offers the opportunity to witness our felt sense experience in the present moment. The movements generate from within while we learn the outer dance. Come join together in common unity through this ancient form of dance.
Included in our time together are:

  • A Movement Meditation that will stimulate and restore our centers
  • A mindful Moving Into the Body that is our essential resource
  • Experience the original core-centered movement
  • A joyful and spirit filled learning of the dance!

“The movements of Belly Dancing enable a woman to understand and experience a natural rhythm. In this dance form, she swings her limbs around the center of her body around the navel of the world, through waves and swinging rhythmical movements of the pelvis, through movements older than any single woman, indeed older than human civilization. The dancer gathers strength for her movements from her belly – the lower part of her body where her balance is centered. She links her lower belly’s center of gravity to the earth on which she dances and embeds it in her belly. And every single movement, however tiny, longs to return to this center, the navel of the world.”
– Grandmother’s Secrets

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