Below is the calendar of the classes, workshops and events that are offered in our Expression Studio.

You will quickly see that there is something for everyone!

Connect with yourself and others, feel empowered, learn something new…Join Us Today!!!

to RSVP for any class, please send us an email at:info@beoptimal.com
or call 847-486-8000

Contact Us Today to Register!


Free Classes

Weekly Classes

Workshops

 

Designed and Maintained by Plasterdog Productions
• all teachers and practitioners work as independant contractors