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Dinner with the Doctors: Chinese Medicine Perspective On Fasting & Cleanses

  • Be Optimal Holistic Health Center 5225 Old Orchard Rd. Skokie United States (map)

Dinner with the Doctors is back in Person!

 TOPIC: Chinese Medicine Perspective On Fasting & Cleanses

COST: FREE


One of Dr. JR’s personal wellness ventures has been through fasting. Having tried many different forms and styles of fasting, ranging from intermittent to water to dry fasts, he has direct knowledge of the benefits it has on the physical, emotional and mental bodies. In this class he will describe his journey through this ancient practice and how you can begin your own path to optimal health and wellbeing. 

It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work! Free dinner provided, RSVP required.

We will also be doing a Zoom call at the same time for those who prefer to join virtually.

RSVP required.

Learn about Dr. JR

Photo by Tim Wildsmith on Unsplash