The digestive tract is one of the most crucial aspects to one's health. Gut health links to the immune system (80% of the immune system is built in the gut), brain health, neurotransmitter (think feel-good hormones) creation, and more! Did you know that common conditions such as: allergies, eczema, anxiety, and even depression can be linked back to gut health? I often say, if I could support 1 body system on EVERYONE it would be the gut! Here are 3 simple ways to boost your gut health, naturally!