TOPIC: Chinese Medicine Philosophy On Optimal Eating
COST: FREE
Most people look for crash diets or feel they need to deprive themselves to feel healthy and balanced. Dr. J.R. will discuss what optimal eating REALLY is and how we can integrate it into our lives immediately!
It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work!
Due to the current state of things, we have opted to do our regularly scheduled classes on Zoom instead of in person so while Q+A will still happen…our healthy, delicious dinner that we provide will have to wait until we can return to in-person health classes.
RSVP required.
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Photo by Sharon Chen on Unsplash