TOPIC: Fasting and Blood Sugar
COST: FREE
It is critically important to have balanced blood sugar. Blood sugar balance can affect so many aspects of our health including: mood, energy balance, hormonal balance, and weight. Learn tips and tricks to have stable blood sugar, reduce cravings, and maintain a healthy weight - even during holiday season. The doctors will also discuss the benefits of intermittent fasting and how to know if it’s right for you!
It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work!
Due to the current state of things, we have opted to do our regularly scheduled classes on Zoom instead of in person so while Q+A will still happen…our healthy, delicious dinner that we provide will have to wait until we can return to in-person health classes.
RSVP required.
Learn about Dr. Cari
Learn about Dr. Abby