thyroid health — BLOG HERE :) — Be Optimal Holistic Health Center

February 12, 2023

Health, Body, Exercise, holistic medicine, Nutrition

Cari Jacobson

Heart Health: A hot topic that tends to come up especially in the month of February perhaps more in the way of "my heart sings" or "my heart is broken" with that sweetheart of a holiday Valentine's Day. The truth is, our heart is affected in so many ways...

February 1, 2020

Health, Body, Exercise, holistic medicine, Nutrition

Cari Jacobson

How To Have A Happier Healthier Heart

February 1, 2018

Cari Jacobson

Steps to a Happier Healthier Heart

thyroid health

Cari Jacobson

August 1, 2021

holistic medicine

3 Ways to Balance the Adrenals + Stress Response

Cari Jacobson

August 1, 2021

holistic medicine

3 Ways to Balance the Adrenals + Stress Response

The adrenal glands play a big role in our hormonal balance and health in general, and more than ever, they are under a LOT of stress. Learn simple ways to help heal your adrenals + stress response, today.

Cari Jacobson

July 3, 2021

holistic medicine

How to Balance the Thyroid Naturally

Cari Jacobson

July 3, 2021

holistic medicine

With thyroid and hormonal balance being such a hot topic, I wanted to share a bit about why the thyroid gland is so essential to our overall health, and what you can do to make sure your thyroid and hormones stay healthy!