Documentary

Women network by creating relationships with other women/people versus just getting a business card. Queendom gives this opportunity for a more personalized ‘networking’ experience.

Join us for a ladies day retreat at Be Optimal!

Join Us For Our Home Warming Party For Be Optimal’s New Office!

You're exposed to toxins every day, which can overburden your body's natural ability to detoxify.

We're kicking off 2020 with the exciting SP Detox and Purification Challenge - a transition to a new, healthy way of living in the new year.

We often hear about the difficulties people experience with integrating healthy eating into their life and being able to maintain it! Well, you spoke and we listened!!! This class is designed for YOU!

Learn How You Can Naturally Replenish Your Redox Signaling Molecules With ASEA REDOX!

Learn to master your qi and strengthen your energy! Spring Forest Qigong is a simple, gentle and uplifting series of movements that can help relieve depression and correct energy imbalances.

Learn to master your qi and strengthen your energy! Spring Forest Qigong is a simple, gentle and uplifting series of movements that can help relieve depression and correct energy imbalances.

Learn to master your qi and strengthen your energy! Spring Forest Qigong is a simple, gentle and uplifting series of movements that can help relieve depression and correct energy imbalances.

Learn to master your qi and strengthen your energy! Spring Forest Qigong is a simple, gentle and uplifting series of movements that can help relieve depression and correct energy imbalances.

Learn to master your qi and strengthen your energy! Spring Forest Qigong is a simple, gentle and uplifting series of movements that can help relieve depression and correct energy imbalances.

Learn to master your qi and strengthen your energy! Spring Forest Qigong is a simple, gentle and uplifting series of movements that can help relieve depression and correct energy imbalances.

Learn to master your qi and strengthen your energy! Spring Forest Qigong is a simple, gentle and uplifting series of movements that can help relieve depression and correct energy imbalances.

Join us at Be Optimal as we kick off the approaching warm weather with a good old-fashioned Spring Cleaning!!  Meaning both our literal home and our body -- physically, emotionally and spiritually.  

Learn How You Can Naturally Replenish Your Redox Signaling Molecules With ASEA REDOX!