In our bodies, anything can cause anything because everything is connected. Our body is dynamic and complex and truly linked to all aspects of our Being - Mind, Body and Spirit. At Be Optimal, we work holistically because…
Health, Body, Exercise, holistic medicine, Nutrition
Heart Health: A hot topic that tends to come up especially in the month of February perhaps more in the way of "my heart sings" or "my heart is broken" with that sweetheart of a holiday Valentine's Day. The truth is, our heart is affected in so many ways...
Health, Body, Exercise, holistic medicine, Nutrition
Heart Health: A hot topic that tends to come up especially in the month of February perhaps more in the way of "my heart sings" or "my heart is broken" with that sweetheart of a holiday Valentine's Day. The truth is, our heart is affected in so many ways...
