BE OPTIMAL BONE

A healthcare professional performs a chiropractic adjustment on a patient lying face up on an examination table in a medical office.

At Be Optimal, we utilize many techniques to balance your whole Being.

Your bones, joints, muscles and nervous system form the foundation of your health. When your structure + it’s communication is out of balance, it can affect everything from pain levels to energy flow.

Below, you can learn more about the techniques + support the Chiropractic Kinesiologists offer:

  • Applied Kinesiology

  • Chiropractic

  • Contact Reflex Analysis

  • CPK

  • Functional Neurology

  • Holistic Frequency Medicine

  • Kinesiology Taping

  • Lebowitz Protocol

  • The Lifeline Technique®

  • Myofascial Release/Trigger Point

  • Neuro Emotional Technique (NET)

  • Neurological Integration System (NIS)

  • Nutrition Assessment/Methylation

  • Pediatric Chiropractic

  • Primitive Reflexes

  • Quantum Neurology® (QN)

  • Quantum Neuro Reset Therapy (QNRT®)

  • Rezzimax® Pain Tuner

  • Sports Medicine

  • Total Body Modification® (TBM)

CHIROPRACTIC SERVICES

  • Dr. Cari Jacobson Chiropractor at Be Optimal Holistic Health Center providing chiropractic care to improve spinal alignment, nervous system function, and overall wellness in Skokie, Illinois.

    Applied Kinesiology (AK)

    Applied Kinesiology (AK) is a system that evaluates structural, chemical and mental aspects of health using manual muscle testing combined with other standard methods of diagnosis. AK is a non-invasive system that evaluates the body by assessing function in the musculoskeletal system.

  • Dr. Naomi Smith chiropractor t Be Optimal Holistic Health Center providing chiropractic care to improve spinal alignment, nervous system function, and overall wellness in Skokie, Illinois.

    Chiropractic

    Chiropractic adjustments restore spinal alignment, improve nervous system communication, and relieve pain and tension. By correcting structural imbalances, chiropractic care supports mobility, posture, and overall whole-body function.

  • Dr. Abby Kramer chiropractor at Be Optimal Holistic Health Center providing chiropractic care to improve spinal alignment, nervous system function, and overall wellness in Skokie, Illinois.

    Contact Reflex Analysis (CRA)

    Contact Reflex Analysis or CRA is a technique that analyzes the energy that flows through every organ, gland and cell in the body.  A shift in muscle response is used as an indicator of energy balance or imbalance in a particular area. 

  • Chiropractor at Be Optimal Holistic Health Center providing chiropractic care to improve spinal alignment, nervous system function, and overall wellness in Skokie, Illinois.

    CPK

    CPK is a system utilized to identify and remove impairments within the body’s communication systems. It organizes and incorporates additional tools and techniques enhancing the body’s functional integrity and promoting health and vitality.

  • Dr. Naomi Smith, chiropractor at Be Optimal Holistic Health Center providing chiropractic care to improve spinal alignment, nervous system function, and overall wellness in Skokie, Illinois.

    Functional Neurology

    Functional Neurology focuses on improving how the brain and nervous system function separately and together through targeted stimulation, movement, and sensory therapies. By strengthening brain–body…

  • Dr. Cari Jacobson, chiropractor at Be Optimal Holistic Health Center providing chiropractic care to improve spinal alignment, nervous system function, and overall wellness in Skokie, Illinois.

    Holistic Frequency Medicine

    Holistic and Frequency Medicine addresses structural, chemical, and energetic imbalances using nutrition, lifestyle care, and frequency-based therapies to support long-term wellness.

  • Dr. Cari Jacobson, chiropractor at Be Optimal Holistic Health Center providing chiropractic care to improve spinal alignment, nervous system function, and overall wellness in Skokie, Illinois.

    Kinesiology Taping

    Kinesiology taping supports muscles, joints, and circulation without restricting movement. This therapeutic technique helps reduce pain, improve stability, and support recovery from injury or strain.

  • Dr. Naomi Smith, chiropractor at Be Optimal Holistic Health Center providing chiropractic care to improve spinal alignment, nervous system function, and overall wellness in Skokie, Illinois.

    Lebowitz Protocol

    The Lebowitz Protocol is a technique that tests for subclinical infections, dysbiosis, heavy metals, food sensitivities and hormones. This protocol involves testing the body’s response to bioenergetic vials which can indicate sensitivities.

  • Dr. Cari Jacobson, chiropractor at Be Optimal Holistic Health Center providing chiropractic care to improve spinal alignment, nervous system function, and overall wellness in Skokie, Illinois.

    The Lifeline Technique®

    The Lifeline Technique is a philosophy, science, and quantum technology that bridges gaps between the conscious and subconscious mind. It is based on the belief that stress and disease is a subconscious emotional pattern of reaction at the root of all symptoms.

  • Dr. Abby Kramer provides personalized chiropractic care and Applied Kinesiology assessment at Be Optimal Holistic Health Center in Skokie, Illinois, helping patients identify root causes, optimize nervous system function, achieve long-term health

    Myofascial Release and Trigger Point Therapy

    Myofascial Release and Trigger Point Therapy target tight connective tissue and muscle knots to relieve pain, improve mobility, and restore proper movement patterns.

  • Dr. Abby Kramer provides personalized chiropractic care and Applied Kinesiology assessment at Be Optimal Holistic Health Center in Skokie, Illinois, helping patients identify root causes, optimize nervous system function, achieve long-term health

    Neuro Emotional Technique (NET)

    Neuro Emotional Technique helps release stored emotional stress patterns that may contribute to physical tension, behavioral responses, and nervous system imbalance.

  • Dr. Cari Jacobson provides personalized chiropractic care and Applied Kinesiology assessment at Be Optimal Holistic Health Center in Skokie, Illinois, helping patients identify root causes, optimize nervous system function, achieve long-term health

    Neurological Integration System (NIS) aka: Neurolink

    NeuroLink supports communication between the brain and body by assessing neurological patterns and activating underperforming pathways. This therapy helps improve focus, coordination, emotional regulation, and overall nervous system function.

  • Welcoming reception area at Be Optimal Holistic Health Center in Skokie designed to support a comfortable holistic healthcare experience.

    Nutrition Assessment/plans‍ Methylation Assessment

    Individual Nutritional Evaluations assess diet, lifestyle, and biochemical needs to create personalized nutrition and supplement plans that support energy, digestion, hormones, and long-term health: Often integrated with…

  • Dr. Abby Kramer provides personalized chiropractic care and Applied Kinesiology assessment at Be Optimal Holistic Health Center in Skokie, Illinois, helping patients identify root causes, optimize nervous system function, achieve long-term health

    Pediatric Chiropractic

    Pediatric Chiropractic care uses gentle, age-appropriate adjustments to support spinal alignment, nervous system development, and overall health in infants, children, and teens.

  • Dr. Naomi Smith provides personalized chiropractic care and Applied Kinesiology assessment at Be Optimal Holistic Health Center in Skokie, Illinois, helping patients identify root causes, optimize nervous system function, achieve long-term health

    Primitive Reflexes

    Primitive Reflex Integration helps retrain primitive reflex patterns that, when present, can affect focus, coordination, emotional regulation, and nervous system development. By supporting brain-body communication…

  • Dr. Abby Kramer chiropractor at Be Optimal Holistic Health Center providing chiropractic care to improve spinal alignment, nervous system function, and overall wellness in Skokie, Illinois.

    Quantum Neurology® (QN)

    Quantum Neurology® (QN) is Nervous System Rehabilitation and is a holistic, non-invasive approach that addresses a wide range of neurological illnesses, injuries, infections, or conditions by applying the principles…

  • Dr. Cari Jacobson chiropractor at Be Optimal Holistic Health Center providing chiropractic care to improve spinal alignment, nervous system function, and overall wellness in Skokie, Illinois.

    Quantum Neuro Reset Therapy (QNRT®)

    QNRT® is a proprietary protocol designed to initiate a quantum shift in the nervous system by resetting the brain's response to emotional triggers for both past and present emotional…

  • Dr. Cari Jacobson chiropractor at Be Optimal Holistic Health Center providing chiropractic care to improve spinal alignment, nervous system function, and overall wellness in Skokie, Illinois.

    Rezzimax® Pain Tuner

    Rezzimax® is the world-renowned, non-invasive neurological device for stimulating the vagus nerve and central nervous system which is responsible for the proper function of so many systems within our body.

  • Dr. Naomi Smith chiropractor at Be Optimal Holistic Health Center providing chiropractic care to improve spinal alignment, nervous system function, and overall wellness in Skokie, Illinois.

    Sports Medicine

    Sports Medicine is the specialty that our doctors utilize to prevent, assess, and manage physical injury as it pertains to exercise, or sport-specific movement.

  • Dr. Cari Jacobson chiropractor at Be Optimal Holistic Health Center providing chiropractic care to improve spinal alignment, nervous system function, and overall wellness in Skokie, Illinois.

    Total Body Modification® (TBM)

    Total Body Modification® (TBM) is an adjunct to all existing chiropractic philosophies used for the restoration to optimum health. TBM works to fix imbalances in functional physiology.

Align Your Body. Support Your Foundation. Rediscover how good your body can feel.