UPCOMING EVENTS

Be Optimal’s Sweet 16
Sep
8
to Sep 15

Be Optimal’s Sweet 16

  • Be Optimal Holistic Health Center (map)
  • Google Calendar ICS

Celebrating 16 YEARS of Be Optimal!!!

Join As All Week for Daily Specials, Snacks, Wheel Spins, Live Music, Meditation & more.

Can’t Wait to Celebrate with Our Be Optimal Family!

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Women's Night
Sep
26

Women's Night

  • Graciously Hosted By: Shana Mallin Location: Riverwoods - Details Upon Registration (map)
  • Google Calendar ICS

Join Dr. Cari and Dr. Hertel for an intimate evening discussing all things hormones, bone health and aging optimally!

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Advanced muscle testing W/ Dr. Naomi Smith, DC
Nov
9

Advanced muscle testing W/ Dr. Naomi Smith, DC

Have you taken the Intro to Muscle Testing Class and want to dive deeper?

Dr Naomi will teach you more in-depth muscle testing and understand more ways to use it at home for yourself and your family.

During this class you will refine your skills and learn more ways to use it for things like supplement testing and more!

This class will be very interactive and offer lots of time for practice! Dr. Naomi will be offering tips and tools to improve accuracy and confidence while muscle testing! 

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H2Thin is Back!
Aug
25

H2Thin is Back!

Happy Healthy Thin

Come Learn The Truth About Metabolic Health, How To Reset Your Body's Natural Fat-Burning Potential, Take Control Of Your Health + Have Lasting Fat Loss

Cost: FREE

 

Lost + Gained the Same 10lbs over & over?

It’s NOT your fault, it’s your metabolism!

Join Dr Cari + guests to hear how her and the be optimal community lost over 1,00lbs on this amazing program!!

h2 T.H.I.N’s Proprietary Virtual Program Assesses Biological Markers Associated with Metabolism and Offers Natural Solutions to Improve Your Metabolic Performance. 

RSVP required.

 

Learn about Dr. Cari

Learn about Dr. Abby

Learn about Dr. Naomi

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Community Acupuncture w/ Lisa Reichert
Jun
24

Community Acupuncture w/ Lisa Reichert

Take a Midweek Pause to Reset and Restore.

Join Licensed Acupuncturist Lisa Reichert, LAc for Community Acupuncture - Gentle, Effective Treatments In a Calm, Shared Setting Designed to Reduce Stress, Support Energy, and Restore Balance. An Accessible Way to Experience Acupuncture With Our Amazing Practioner and Support Your Overall Well-Being

Every Wednesday 12-1pm!

Schedule or Walk In, Unwind, and Feel Refreshed

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Tending the Flame
Jun
17

Tending the Flame

Tending the Flame

The 2026 Yang Fire Horse is well in motion. 

Do you have the reins or is the horse running free? 

As we enter the Summer Solstice, it is time to cultivate Yin to balance the year. 

Join me to discover foods, movements, mindsets, and meditations to tend the flame for the remainder of the year.

Wednesday, June 17

6:15pm

$25

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Community Acupuncture w/ Lisa Reichert
Jun
17

Community Acupuncture w/ Lisa Reichert

Take a Midweek Pause to Reset and Restore.

Join Licensed Acupuncturist Lisa Reichert, LAc for Community Acupuncture - Gentle, Effective Treatments In a Calm, Shared Setting Designed to Reduce Stress, Support Energy, and Restore Balance. An Accessible Way to Experience Acupuncture With Our Amazing Practioner and Support Your Overall Well-Being

Every Wednesday 12-1pm!

Schedule or Walk In, Unwind, and Feel Refreshed

View Event →
Community Acupuncture w/ Lisa Reichert
Jun
10

Community Acupuncture w/ Lisa Reichert

Take a Midweek Pause to Reset and Restore.

Join Licensed Acupuncturist Lisa Reichert, LAc for Community Acupuncture - Gentle, Effective Treatments In a Calm, Shared Setting Designed to Reduce Stress, Support Energy, and Restore Balance. An Accessible Way to Experience Acupuncture With Our Amazing Practioner and Support Your Overall Well-Being

Every Wednesday 12-1pm!

Schedule or Walk In, Unwind, and Feel Refreshed

View Event →
Community Acupuncture w/ Lisa Reichert
Jun
3

Community Acupuncture w/ Lisa Reichert

Take a Midweek Pause to Reset and Restore.

Join Licensed Acupuncturist Lisa Reichert, LAc for Community Acupuncture - Gentle, Effective Treatments In a Calm, Shared Setting Designed to Reduce Stress, Support Energy, and Restore Balance. An Accessible Way to Experience Acupuncture With Our Amazing Practioner and Support Your Overall Well-Being

Every Wednesday 12-1pm!

Schedule or Walk In, Unwind, and Feel Refreshed

View Event →
Community Acupuncture w/ Lisa Reichert
May
27

Community Acupuncture w/ Lisa Reichert

Take a Midweek Pause to Reset and Restore.

Join Licensed Acupuncturist Lisa Reichert, LAc for Community Acupuncture - Gentle, Effective Treatments In a Calm, Shared Setting Designed to Reduce Stress, Support Energy, and Restore Balance. An Accessible Way to Experience Acupuncture With Our Amazing Practioner and Support Your Overall Well-Being

Every Wednesday 12-1pm!

Schedule or Walk In, Unwind, and Feel Refreshed

View Event →
Community Acupuncture w/ Lisa Reichert
May
20

Community Acupuncture w/ Lisa Reichert

Take a Midweek Pause to Reset and Restore.

Join Licensed Acupuncturist Lisa Reichert, LAc for Community Acupuncture - Gentle, Effective Treatments In a Calm, Shared Setting Designed to Reduce Stress, Support Energy, and Restore Balance. An Accessible Way to Experience Acupuncture With Our Amazing Practioner and Support Your Overall Well-Being

Every Wednesday 12-1pm!

Schedule or Walk In, Unwind, and Feel Refreshed

View Event →
Community Acupuncture w/ Lisa Reichert
May
13

Community Acupuncture w/ Lisa Reichert

Take a Midweek Pause to Reset and Restore.

Join Licensed Acupuncturist Lisa Reichert, LAc for Community Acupuncture - Gentle, Effective Treatments In a Calm, Shared Setting Designed to Reduce Stress, Support Energy, and Restore Balance. An Accessible Way to Experience Acupuncture With Our Amazing Practioner and Support Your Overall Well-Being

Every Wednesday 12-1pm!

Schedule or Walk In, Unwind, and Feel Refreshed

View Event →
Community Acupuncture w/ Lisa Reichert
May
6

Community Acupuncture w/ Lisa Reichert

Take a Midweek Pause to Reset and Restore.

Join Licensed Acupuncturist Lisa Reichert, LAc for Community Acupuncture - Gentle, Effective Treatments In a Calm, Shared Setting Designed to Reduce Stress, Support Energy, and Restore Balance. An Accessible Way to Experience Acupuncture With Our Amazing Practioner and Support Your Overall Well-Being

Every Wednesday 12-1pm!

Schedule or Walk In, Unwind, and Feel Refreshed

View Event →
Community Acupuncture w/ Lisa Reichert
Apr
29

Community Acupuncture w/ Lisa Reichert

Take a Midweek Pause to Reset and Restore.

Join Licensed Acupuncturist Lisa Reichert, LAc for Community Acupuncture - Gentle, Effective Treatments In a Calm, Shared Setting Designed to Reduce Stress, Support Energy, and Restore Balance. An Accessible Way to Experience Acupuncture With Our Amazing Practioner and Support Your Overall Well-Being

Every Wednesday 12-1pm!

Schedule or Walk In, Unwind, and Feel Refreshed

View Event →
Intro to manual muscle testing W/ Dr. Naomi Smith, DC
Apr
28
to Apr 29

Intro to manual muscle testing W/ Dr. Naomi Smith, DC

  • Be Optimal Holistic Health Center (map)
  • Google Calendar ICS

Come learn the foundations of muscle testing and understand how to use it at home for yourself and your family. During this class you will learn how to perform a muscle test on others and how to use it for things like supplement testing and more! This class will be very interactive and offer lots of time for practice! Dr. Naomi will be offering tips and tools that may be found while muscle testing! 

View Event →
Community Acupuncture w/ Lisa Reichert
Apr
22

Community Acupuncture w/ Lisa Reichert

Take a Midweek Pause to Reset and Restore.

Join Licensed Acupuncturist Lisa Reichert, LAc for Community Acupuncture - Gentle, Effective Treatments In a Calm, Shared Setting Designed to Reduce Stress, Support Energy, and Restore Balance. An Accessible Way to Experience Acupuncture With Our Amazing Practioner and Support Your Overall Well-Being

Every Wednesday 12-1pm!

Schedule or Walk In, Unwind, and Feel Refreshed

View Event →
Community Acupuncture w/ Lisa Reichert
Apr
15

Community Acupuncture w/ Lisa Reichert

Take a Midweek Pause to Reset and Restore.

Join Licensed Acupuncturist Lisa Reichert, LAc for Community Acupuncture - Gentle, Effective Treatments In a Calm, Shared Setting Designed to Reduce Stress, Support Energy, and Restore Balance. An Accessible Way to Experience Acupuncture With Our Amazing Practioner and Support Your Overall Well-Being

Every Wednesday 12-1pm!

Schedule or Walk In, Unwind, and Feel Refreshed

View Event →
Community Acupuncture w/ Lisa Reichert
Apr
8

Community Acupuncture w/ Lisa Reichert

Take a Midweek Pause to Reset and Restore.

Join Licensed Acupuncturist Lisa Reichert, LAc for Community Acupuncture - Gentle, Effective Treatments In a Calm, Shared Setting Designed to Reduce Stress, Support Energy, and Restore Balance. An Accessible Way to Experience Acupuncture With Our Amazing Practioner and Support Your Overall Well-Being

Every Wednesday 12-1pm!

Schedule or Walk In, Unwind, and Feel Refreshed

View Event →